Group Therapy
Group therapy can provide a space for connection, community, and shared healing
Group Offerings
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Adult ADHD Process Group - Starting Feb 2025!
This is a safe place for Adults who identify as Neurodivergent and have been struggling with ADHD
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Mindful Self Compassion for Anxiety - Coming Soon!
This is a skills based group to develop the mindful self compassion to work with anxiety
Scan Barcode to sign up!