Group Therapy

Group therapy can provide a space for connection, community, and shared healing

Group Offerings

  • Adult ADHD Process Group - Coming Summer 2024!

    This is a safe place for Adults who identify as Neurodivergent and have been struggling with ADHD

  • Mindful Self Compassion for Anxiety - Coming Summer 2024

    This is a skills based group to develop the mindful self compassion to work with anxiety

Adult ADHD Process and Support Group

  • Starts in Jan 2024!

  • 12 Week Group

  • 1x Per Week

  • 75 Minutes (1 hr and 15 min)

  • $40 Per Session (Payment Plans and Aid Available)

  • Adults 18+